Self Care After Narcissistic Abuse

As I slowly recover from the wounds of the narcissistic abuse and domestic violence (and I mean SLOWLY), I've started to realize how important self care is. If you're like me, you're having a hard time jumping back into the life you can hardly remember before the narcissistic abuse or domestic violence took place. Things, … Continue reading Self Care After Narcissistic Abuse

Post Traumatic Stress Disorder (PTSD) After Narcissistic Abuse

I started this blog around narcissistic abuse and domestic violence because journaling about it was hurting my hand. I have way too many thoughts that I'm processing that I can't possibly write them all down. The trauma us survivors experience and the post traumatic stress disorder (PTSD) is real. When I used to hear PTSD … Continue reading Post Traumatic Stress Disorder (PTSD) After Narcissistic Abuse